9/14/2006

HNT - time and work effects

Today's HNT was taken last week. The first pic was from the beginning of the workout.

I then swam 25 laps, sat in a sauna for 15 minutes, sat in the hot tub whirlpool for 20 minutes, swam another 8 laps, sat in the sauna for another 10 minutes, and then got in the hot tub for another 15 minutes. The second pic is from afterwards. It's weird how red my skin is from that. Btw it's a great way to lose weight.

Happy HNT yall

19 comments:

Chelle said...

Tickle tickle..hehe

So you really lose that much weight doing that? Hmmmmmm

HHNT ;)

Ag said...

Wow that is pink

HHNT

Crimson said...

Wow..hot, right? ;)
HHNT

Tricia said...

Or left?

Hot all the same.

HHNT!

Px said...

woah...that's very red, hope it's not a reaction or anything

HHNT

Phain said...

working out can definately become addictive... *~*happy hnt*~*

Cosima said...

Noooo, please tell me that's photoshop! Poor baby!

Isolde said...

wow, almost looks modified.
HHNT!

Sexy Duet said...

That hot tub must have been really, well...hot! Happy HNT

Ms SD

Philip said...

What can I say, I like it hot.

Wow that's real cheesy.

Thanks for stopping by

Spitfire said...

water weight gone, and one red arm..yep...you've been hot.

;-)

HHNT

Suze said...

No problems with circulation. So where else did the blood flow to?

Happy HNT sweetie ;)

barefoot_mistress said...

HHNT!!! Wow, what a workout! Good job!

lime said...

holy crapoly! that's some serious redness! you didn't fiddle with the pic?

HHNT

Philip said...

No there was no photoshop or fiddling with the picture. All I did was crop them both to take out the rest of my body.

SeaRabbit said...

Nice colour tones... ;-)
Happy HNT!

Evilicious Blonde said...

I get pink like that after a couple hours of kink.

Hehehehehee

HHNT!

AngieDawn said...

Wow, take care of yourself!

Thanks for the suggestion-- I'm actually booked this weekend, but keep the ideas coming!

I'm looking forward to getting reconnected to the city.

TequilaGirl said...

WOW! That's crazy! LOL!

Happy late HNT!

 
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